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Brett Hoebel - 20 Minute Body

Manufacturer: Anya Kirby
The #1 excuse to not workout or cook is…you don’t have time. I know you have 20 minutes. No more worrying about finding time to go to the gym or what to eat in your hectic day. With my program you’ll sweat, eat clean, and you’ll be amazed at the results you can get in just 20 minutes a day
SKU: BH20MBY
$49.85
$17.00
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Brett Hoebel - 20 Minute Body

Brett Hoebel - 20 Minute Body

20 MINUTES. 20 DAYS. 20 INCHES.

The #1 excuse to not workout or cook is…you don’t have time. I know you have 20 minutes. No more worrying about finding time to go to the gym or what to eat in your hectic day. With my program you’ll sweat, eat clean, and you’ll be amazed at the results you can get in just 20 minutes a day. That’s the same time it takes to check Facebook!

H.I.I.T.

High-Intensity Interval Training workouts are shorter, challenging, and unleash a host of fat burning hormonal changes from the inside out that allow you to cut your training time in half.

ZERO TO 60

By combining HIIT workouts with Functional Exercises and Cardio-Strength Training, your body can safely progress from zero to 60 without injury and less muscle soreness*—two of the main reasons why people quit training.

THE “AFTERBURN”

The more your push your body in short, timed intervals, the more energy or calories you burn to come back to a state of rest. The scientific principle behind this concept is called EPOC (excess post-exercise oxygen consumption), which creates an Afterburn effect where your metabolism is burning more calories for hours after a workout to return this state of equilibrium.

GO LEAN, GO GREEN, GO CLEAN

Proper nutrition that you actually enjoy and will cook, is more than half the challenge when getting in-shape. My program includes delicious 20-minute recipes and healthy nutrition tips that will help you go lean, green and clean.

 

NO GYM NECESSARY

With either your own bodyweight or minimal equipment, you can do the workouts at home or on the road…no gym, no excuses.

5 MOVES TO FIT

Each workout has an average of 5 Big Bang exercises that use multiple muscles and burn the most amount of calories. These exercises are divided into Strength, Cardio or Core and I have also added a little Brazilian flare by adding some moves from the Brazilian martial art/dance Capoeira. The moves are easy to learn, fun and sequenced in a specific order to optimize fat loss!

Get Brett Hoebel - 20 Minute Body download right now!

Read more: http://archive.fo/Bo4Mq

 

Brett Hoebel - 20 Minute Body

Brett Hoebel - 20 Minute Body

20 MINUTES. 20 DAYS. 20 INCHES.

The #1 excuse to not workout or cook is…you don’t have time. I know you have 20 minutes. No more worrying about finding time to go to the gym or what to eat in your hectic day. With my program you’ll sweat, eat clean, and you’ll be amazed at the results you can get in just 20 minutes a day. That’s the same time it takes to check Facebook!

H.I.I.T.

High-Intensity Interval Training workouts are shorter, challenging, and unleash a host of fat burning hormonal changes from the inside out that allow you to cut your training time in half.

ZERO TO 60

By combining HIIT workouts with Functional Exercises and Cardio-Strength Training, your body can safely progress from zero to 60 without injury and less muscle soreness*—two of the main reasons why people quit training.

THE “AFTERBURN”

The more your push your body in short, timed intervals, the more energy or calories you burn to come back to a state of rest. The scientific principle behind this concept is called EPOC (excess post-exercise oxygen consumption), which creates an Afterburn effect where your metabolism is burning more calories for hours after a workout to return this state of equilibrium.

GO LEAN, GO GREEN, GO CLEAN

Proper nutrition that you actually enjoy and will cook, is more than half the challenge when getting in-shape. My program includes delicious 20-minute recipes and healthy nutrition tips that will help you go lean, green and clean.

 

NO GYM NECESSARY

With either your own bodyweight or minimal equipment, you can do the workouts at home or on the road…no gym, no excuses.

5 MOVES TO FIT

Each workout has an average of 5 Big Bang exercises that use multiple muscles and burn the most amount of calories. These exercises are divided into Strength, Cardio or Core and I have also added a little Brazilian flare by adding some moves from the Brazilian martial art/dance Capoeira. The moves are easy to learn, fun and sequenced in a specific order to optimize fat loss!

Get Brett Hoebel - 20 Minute Body download right now!

Read more: http://archive.fo/Bo4Mq

 
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