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Kit Laughlin - Master Shoulder Flexibility

Kit Laughlin - Master Shoulder Flexibility

Note: 'How to use' (some people call this "programming") can be found here; you have to be a member (free) if you want to post: Format File: [(16 Videos - MP4) (4 PDF)] File size: 364.84 MB
$40.00 $15.00
Les Mills - SHBAM 2018

Les Mills - SHBAM 2018

A fun-loving, insanely addictive dance workout. SH’BAM™ is an ego-free zone File size: [WebRips - 56 MP3 & 3 MP4, M4v, 4 ebook - PDF] File size: 4,545 GB
$89.00 $35.00
Les Mills - SPRINT 2018

Les Mills - SPRINT 2018

The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity, where you work as hard File size: 1,946 GB
$89.00 $35.00
Les Mills - TONE 2018

Les Mills - TONE 2018

We are excited to bring you LES MILLS TONE™. We listened to your global feedback Format File: [WebRips - 72 MP3 & 2 MP4, 2 M4v, 4 ebook - PDF] File size: 3,581 GB
$89.00 $35.00
Begin Bodyweight

Begin Bodyweight

What is Begin Bodyweight? No experience? Begin Bodyweight is perfect for those who've never done bodyweight exercises or lifted weights. Six level workout program. Each level lasts eight weeks with one suitable for every beginner...
$96.00 $35.00
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