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Anat Baniel – Neural Movement for Your Busy Life

Anat Baniel – Neural Movement for Your Busy Life

The Your Busy Life Online NeuroMovement Program includes 39 unique 5-10 minute video lessons that will relieve Repetitive Strain Injury (RSI) pain, protect against injuries, improve sitting at your desk for long periods of time, File Size: 1.147 GB, Format File: 39-MP4 1-PDF]
$79.00 $28.00
Kevin Kockot - Home Fitness & Posture Workout: 21 Day Transformation

Kevin Kockot - Home Fitness & Posture Workout: 21 Day Transformation

You want a better body posture, want to build muscle, want to prevent back pain, increase your fitness and make a longer-term contribution to your health – and all this with a workout at home? File Size: 5,700 GB, Format File: 275 MP4 + 1…
$94.00 $33.00
Jon Yuen – Spinal Waves 101

Jon Yuen – Spinal Waves 101

Listening to your body is a skill that is built by asking the right questions. “Body mapping”, an integral part of spinal waves, is one of those questions, and is the act of refining our ability to interpret and, subsequently, move our bodies. File Size: 3,681 GB
$99.00 $35.00
Jon Yuen – Bottoms Up

Jon Yuen – Bottoms Up

Clear instructions and demonstrations of all movements, including guidelines for creating your own squat program as well as tips to incorporate the Bottoms Up exercises into your existing program. File Size: 7,451 GB, Format File: 42 MP4, 6 TXT
$99.00 $35.00
Orsi Yoga Pilates – Home and Travel Fitness Workout

Orsi Yoga Pilates – Home and Travel Fitness Workout

Here, I provide detailed explanations on how to use basic props such as swiss ball, power circle, elastics, towels, water bottles or weights, and suspension training to increase your body strength and flexibility while performing different routines for your core, legs, booty, and thigh. File Size: 5.75 GB
$197.00 $42.00
Beachbody – The Master’s Hammer & Chisel

Beachbody – The Master’s Hammer & Chisel

Sagi and Autumn have now teamed up to develop the best, most efficient method of transforming your body into an absolute masterpiece. You’ll build your ultimate physique in just 30-40 minutes a day. File Size: 6.03 GB
$99.00 $35.00
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