James Marshall - Marshall Meditation Method
A Comprehensive, 6-week Online Course designed to remove social anxiety, help you become more confident, charismatic & easily experience flow state through practical and simple meditation tools.
James Marshall shares his meditation secrets collected from Shaolin Temple and meditation masters worldwide.
Module 1: Posture and Awareness Meditation
Awareness is the first and most profound step of learning meditation, without which you can never be in the present moment. It’s actually the first principle in the 5 Principles of Natural Seduction, the bedrock to my seduction teachings.
There is a lot of confusion about what being in “the now” or being present actually is. Can you always be in the present moment? Is it real, or just some illusion? Aren’t I always in the present anyway because I’m alive? Do I just need to remind myself mentally to be present? How does meditation actually help?
You don’t need to become a Buddhist Monk or spend decades meditating to experience the present moment. It is really about consciously redirecting your focus away from thoughts back into what is happening right now. In the simple yet powerful awareness tools you’ll learn in this module, you’ll be able to experience the relaxed flow of the ‘now’ as a real thing, not just a concept. By being in the present moment you can appreciate what’s really happening to you and not waste time worrying about the future or reliving the past.
So here’s what you’ll get out of the first week:
A core introduction that will explain exactly how to use the course. You’ll know the exact steps you need to be taking every day of the course to get the most out of your meditations.
An explanation of what meditation REALLY is and why it’s important. I cut through all of the myths and hype about meditation and explain how it works and why meditation should be a cornerstone of your daily life.
A simple, easy to follow meditation to get you into the present moment. I’ll guide you through a practice that will raise your self-awareness, bringing you back to the present moment and out of your head.
The fundamentals of good posture. Most men spend their days sitting in front of a computer and have terrible posture. I’ll show you how to naturally and intuitively adjust your posture to move with more grace and confidence.
Get immediately download James Marshall – Marshall Meditation Method
Module 2: Stretching and Core Mobility
Most men in the modern world sit in front of a computer all day at work. Instead of being on their feet and moving their body, they’re hunched over a keyboard, sometimes sitting for hours on end. You’re probably hunched over as you’re reading this right now!
Over time this adds up to chronic neck, shoulder and back pain. Most clients I coach have stiffness well beyond their years and limited flexibility.
To make things worse, it also means the whole sexual center is locked up. If you’re stiff in the hips, you’ll look funny when you walk, have no groove on the dance floor and will likely be terrible in bed.
In Week 2 we’ll cover:
The principles of body awareness, helping you to identify where you’re holding tension and stiffness.
A simple and fast stretching routine suitable for any fitness level, designed to stretch you from head to toe in just 7 minutes even if you haven’t hit the gym in months!
Key Exercises to help you alleviate chronic pain in the neck, back and shoulders, regions linked to rigid and stiff movement.
The ‘Swimming Dragon Rolling the Ball’ moving meditation. This is my all time favorite technique that helps to loosen your hips, massage your joints and get you into a relaxed graceful physical trance.
Module 3: Abdominal Breathing
A lot of the anxiety and stress you’re experiencing is a result of your fight or flight reflexes being constantly triggered, throwing your emotional state completely out of balance.
Whilst awareness meditation is all about observing your experience and allowing them to be what they are without reacting, Abdominal Breathing meditation teaches you to turn nervousness into concentrated power.
Instead of being a victim to your emotional state, getting caught up by the wave of feelings, you’ll instead be able to have control over your emotions as well as honing your focus and power into a tangible force that allows you to communicate far more directly.
Week 3 is all about:
Mastering Abdominal Breathing, a powerful practice that allows you to create internal power and focus, slowing your heart rate as you turn nervous energy into stable power.
Building on the foundations of Awareness Meditation, using your newfound awareness to hone in on your breath and have conscious control over your emotions and physical responses
Developing a core understanding of sexual control, improving your sexual stamina, capacity to control your arousal state and laying the groundwork for Tantric Sex practices. This is THE technique that I’ve used to go from a 3 minute man to literally starring in porn and being able to last indefinitely.
The content you are trying to access is only available to members. Please Register
How can we deliver you the course?
- View and complete the download here: "James Marshall - Marshall Meditation Method"
- In some cases, the link is broken for any reason or the product pre-order, our Support Team will contact and update status "James Marshall - Marshall Meditation Method" within a few hours business days.
Access and Download Tips:
– Enjoy "James Marshall - Marshall Meditation Method" in your account page.
– Download only one folder or file at a time. Sometimes doing all of the files at once will lead to them all freezing. Always keep the device from turning off the screen and sleeping while the download the files "James Marshall - Marshall Meditation Method" this will result in loss of network connectivity.
– Lastly, download times are much quicker in the mornings, before noon, Pacific time. You may wish to try your downloads during that window, if you are experiencing any issues.
- After completing the download "James Marshall - Marshall Meditation Method" please use a file decompression program with the RAR extension.
– Also, please do not attempt to download to a mobile device. These should be saved to a computer and then synced to devices such as phones and tablets. If you do not have a computer, you should reconsider the streaming format (mp4) instead of downloads. .TS .AVI .FLV videos format are not streaming, so we will replace with another cloud for you. The links you get will never expire.
- If there is any problems about "James Marshall - Marshall Meditation Method" Please don't hesitate to contact us at email: [email protected] or contact us here. we'll be happy to help!
Your patience is appreciated. Thanks :)
One Time Payment of "James Marshall - Marshall Meditation Method" only $47
You will earn 10% Reward Points with "James Marshall - Marshall Meditation Method". There is a lot of confusion about what being in “the now” or being present actually is. Can you always be in the present moment? Is it real, or just some illusion? Aren’t I always in the present anyway because I’m alive? File Size: 20.4 GB...
YES! I’m ready for my "James Marshall - Marshall Meditation Method"