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Martha Peterson – Essential Somatics – Pain Free At Work

Manufacturer: Anya Kirby
This DVD does not contain medical advice. It is intended for informational and educational purposes only and not for the purpose of rendering medical advice. Available download within 1 – 3 Days. File Size: 151.05 MB, Format File: 1-MP4
SKU: MPESPFAW
$14.99
$5.00
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Martha Peterson – Essential Somatics – Pain Free At Work

 

 

While it is best to do a longer Somatic movement practice each day, here are some sample routines to choose from when time is limited.

  • 10-minute routine #1: Seated Awareness, Seated Side Bend, Twisting Arm Sweep, Reach to the Top Shelf
  • 10-minute routine #2: The Flower, Washrag, Knee Pushing Forward, Reach to the Top Shelf
  • 5-minute routine #1: The Flower, Seated Awareness, Knee Pushing Forward
  • 5-minute routine #2: Seated Awareness, Seated Side Bend, Washrag

Get immediately download Martha Peterson – Essential Somatics – Pain Free At Work

Video File Details

All video downloads are digitized in MP4 format and packaged as a ZIP file. Even though digital downloads are optimized for mobile devices, they cannot be downloaded directly to an iPad, iPod or iPhone.

Disclaimer

This DVD does not contain medical advice. It is intended for informational and educational purposes only and not for the purpose of rendering medical advice. It is not intended to substitute for professional medical advice, diagnosis or treatment. Please consult your healthcare provider for personalized medical advice. Always seek the advice of a physician or other qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have seen on this DVD.

Here's What You'll Get in Martha Peterson – Essential Somatics – Pain Free At Work

 

How can we deliver you the course?

- View and complete the download here: "Martha Peterson – Essential Somatics – Pain Free At Work"

- In some cases, the link is broken for any reason or the product pre-order, our Support Team will contact and update status "Martha Peterson – Essential Somatics – Pain Free At Work" within a few hours business days.

Access and Download Tips:

– Enjoy "Martha Peterson – Essential Somatics – Pain Free At Work" in your account page.

– Download only one folder or file at a time. Sometimes doing all of the files at once will lead to them all freezing. Always keep the device from turning off the screen and sleeping while the download the files "Martha Peterson – Essential Somatics – Pain Free At Work" this will result in loss of network connectivity.

– Lastly, download times are much quicker in the mornings, before noon, Pacific time. You may wish to try your downloads during that window, if you are experiencing any issues.

- After completing the download "Martha Peterson – Essential Somatics – Pain Free At Work" please use a file decompression program with the RAR extension.

– Also, please do not attempt to download to a mobile device. These should be saved to a computer and then synced to devices such as phones and tablets. If you do not have a computer, you should reconsider the streaming format (mp4) instead of downloads. .TS .AVI .FLV videos format are not streaming, so we will replace with another cloud for you. The links you get will never expire.

- If there is any problems about "Martha Peterson – Essential Somatics – Pain Free At Work" Please don't hesitate to contact us at email: [email protected] or contact us here. we'll be happy to help!

Your patience is appreciated. Thanks :)

One Time Payment of "Martha Peterson – Essential Somatics – Pain Free At Work" only $5

You will earn 10% Reward Points with "Martha Peterson – Essential Somatics – Pain Free At Work". This DVD does not contain medical advice. It is intended for informational and educational purposes only and not for the purpose of rendering medical advice. Available download within 1 – 3 Days. File Size: 151.05 MB, Format File: 1-MP4

YES! I’m ready for my "Martha Peterson – Essential Somatics – Pain Free At Work"

 

Martha Peterson – Essential Somatics – Pain Free At Work

 

 

While it is best to do a longer Somatic movement practice each day, here are some sample routines to choose from when time is limited.

  • 10-minute routine #1: Seated Awareness, Seated Side Bend, Twisting Arm Sweep, Reach to the Top Shelf
  • 10-minute routine #2: The Flower, Washrag, Knee Pushing Forward, Reach to the Top Shelf
  • 5-minute routine #1: The Flower, Seated Awareness, Knee Pushing Forward
  • 5-minute routine #2: Seated Awareness, Seated Side Bend, Washrag

Get immediately download Martha Peterson – Essential Somatics – Pain Free At Work

Video File Details

All video downloads are digitized in MP4 format and packaged as a ZIP file. Even though digital downloads are optimized for mobile devices, they cannot be downloaded directly to an iPad, iPod or iPhone.

Disclaimer

This DVD does not contain medical advice. It is intended for informational and educational purposes only and not for the purpose of rendering medical advice. It is not intended to substitute for professional medical advice, diagnosis or treatment. Please consult your healthcare provider for personalized medical advice. Always seek the advice of a physician or other qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have seen on this DVD.

Here's What You'll Get in Martha Peterson – Essential Somatics – Pain Free At Work

 

How can we deliver you the course?

- View and complete the download here: "Martha Peterson – Essential Somatics – Pain Free At Work"

- In some cases, the link is broken for any reason or the product pre-order, our Support Team will contact and update status "Martha Peterson – Essential Somatics – Pain Free At Work" within a few hours business days.

Access and Download Tips:

– Enjoy "Martha Peterson – Essential Somatics – Pain Free At Work" in your account page.

– Download only one folder or file at a time. Sometimes doing all of the files at once will lead to them all freezing. Always keep the device from turning off the screen and sleeping while the download the files "Martha Peterson – Essential Somatics – Pain Free At Work" this will result in loss of network connectivity.

– Lastly, download times are much quicker in the mornings, before noon, Pacific time. You may wish to try your downloads during that window, if you are experiencing any issues.

- After completing the download "Martha Peterson – Essential Somatics – Pain Free At Work" please use a file decompression program with the RAR extension.

– Also, please do not attempt to download to a mobile device. These should be saved to a computer and then synced to devices such as phones and tablets. If you do not have a computer, you should reconsider the streaming format (mp4) instead of downloads. .TS .AVI .FLV videos format are not streaming, so we will replace with another cloud for you. The links you get will never expire.

- If there is any problems about "Martha Peterson – Essential Somatics – Pain Free At Work" Please don't hesitate to contact us at email: [email protected] or contact us here. we'll be happy to help!

Your patience is appreciated. Thanks :)

One Time Payment of "Martha Peterson – Essential Somatics – Pain Free At Work" only $5

You will earn 10% Reward Points with "Martha Peterson – Essential Somatics – Pain Free At Work". This DVD does not contain medical advice. It is intended for informational and educational purposes only and not for the purpose of rendering medical advice. Available download within 1 – 3 Days. File Size: 151.05 MB, Format File: 1-MP4

YES! I’m ready for my "Martha Peterson – Essential Somatics – Pain Free At Work"