Hypertrophy 3 Principle Training is a 10 week periodized program utilizing progress overload and a variety of training techniques that are guaranteed to grow your arms faster than any arm program on the market.
Thinking on Purpose is an indispensable guide to anyone who wants to make changes in their life. Most people don’t really ‘think’. They ‘remember’. That’s why they are often destined to repeat the same negative patterns over and over again